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Karma yoga in Bhagavad Gita : In-depth psychology and implementation - sachin rana “IT’S EASIER TO ACT YOURSELF INTO A BETTER WAY OF FEELING THAN IT IS TO FEEL YOURSELF INTO A BETTER WAY OF ACTING. ”.Karma yoga is a classical path explained by Shri Krishna in the...
Dealing with failure frustration and getting on track - sachin rana “Working on the controllable and learning from uncontrollable brings peace and achievement ”. Frustration is common to those who aim high and work for it. You will find people who don't put in the...
Loneliness psychology made simple - sachin rana “Loneliness is a journey to understand who you really are”.We all face loneliness at some point in our life. It does not matter whether we live alone or have a wife or family. We try to put it under the carpet but it's...
What is a mindset and Is mindset everything - sachin rana “Happiness depends on your mindset and attitude.”.Two people react differently to a particular situation. Have you ever thought about why is that somebody in the same situation exceeds and grows? While other...
Pranayama for mental disorder made simple - sachin rana" The mind & body are not separate entities. The gross form of the mind is the body & the subtle form of the body is the mind ".The first thing we need to do before doing pranayama is to understand it and...
What is the essence of meditation and how does it impact lives? - sachin rana" Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it".Today meditation has become billion dollar...
Practical ways to improve myself mentally? - sachin rana" Don't be pushed around by the fears in your mind. Be led by the dreams in your heart".In 2022 we have all kinds of equipments to improve physical fitness. There is a particular place you can go and have experts...
How to face let downs while chasing your dream - sachin rana" Hurdles and the hard situations will become stepping stones , if you are conscious enough to face it ".Let downs are common when we are doing something which we are not used to. Even walking and talking was...
Consciousness psychology simple meaning and significance - sachin rana" Awareness is like a glowing ball of light that ignites everything where it falls."The human body is a very complex mechanism in itself. It consists of both physical and nonphysical properties....
how to build confidence when you are introvert - sachin rana " Confidence is like a leap of faith you take in yourself , either you get sucess or failure you are still moving forward ." ...
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