Bringing out the child in you and live freely - sachin rana “Only children can enter into the heaven of god ”. We all were once an innocent children carefree and the happiest being on earth. But as we grow up, we get hurt and then conditioned by stupid adults who...
Best therapy for anger management - psychological techniques - sachin rana “ Let your whole body burn by anger with proper awareness, then only there is total understanding and cessation of reactions due to anger ”. I remember breaking my phone in half with my hands...
Psychological methods to Live for yourself and not others - sachin rana “ Living for yourself is not being selfish but accepting your weakness and strengths as it is and expressing yourself honestly ”. Are you stuck on moving further due to fear of what other people...
Karma yoga in Bhagavad Gita : In-depth psychology and implementation - sachin rana “IT’S EASIER TO ACT YOURSELF INTO A BETTER WAY OF FEELING THAN IT IS TO FEEL YOURSELF INTO A BETTER WAY OF ACTING. ”.Karma yoga is a classical path explained by Shri Krishna in the...
Dealing with failure frustration and getting on track - sachin rana “Working on the controllable and learning from uncontrollable brings peace and achievement ”. Frustration is common to those who aim high and work for it. You will find people who don't put in the...
What is a mindset and Is mindset everything - sachin rana “Happiness depends on your mindset and attitude.”.Two people react differently to a particular situation. Have you ever thought about why is that somebody in the same situation exceeds and grows? While other...
Practical ways to improve myself mentally? - sachin rana" Don't be pushed around by the fears in your mind. Be led by the dreams in your heart".In 2022 we have all kinds of equipments to improve physical fitness. There is a particular place you can go and have experts...
How to face let downs while chasing your dream - sachin rana" Hurdles and the hard situations will become stepping stones , if you are conscious enough to face it ".Let downs are common when we are doing something which we are not used to. Even walking and talking was...
how to build confidence when you are introvert - sachin rana " Confidence is like a leap of faith you take in yourself , either you get sucess or failure you are still moving forward ." ...
Self discover journey - practical guide and insight Do you ask questions like who am I really ? or what is the point of life? , when you are with yourself . If these questions interest you and have a burning desire to know that is the first step to...
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